Get to Know Lindsey
"Your vision will become clear only when you can look into your own heart."
- Carl Jung
What Lindsey brings to the therapy space
Therapeutic Approaches. Personal Interests. Philosophy in Action.
Lindsey utilizes an eclectic, holistic therapy approach combining relational, humanistic, and trauma-informed frameworks. She knits these elements together with humor and humility to encourage clients towards exploration, collaboration, healing and integration.
Lindsey combines frameworks and skill-building from the following empirically-supported practices:
Lindsey enjoys reading fiction and self-improvement books, playing table top card and board games (the nerdier, the better!), musical theatre and generally laughing and spending time with friends and family. She also loves camping and hiking, and engaging in such contemplative practices as meditation and journaling, as well as running and vegetarian cooking. She is wholly comfortable being labeled as a "Cat-Lady" by her loved ones.
Music and art are also critically important aspects of Lindsey's life, and she enjoys bringing the expressive arts into session whenever possible.
Philosophy in Action
Lindsey's experience working with a rich and diverse tapestry of the human story has further solidified her belief in the inherent worth of each and every person. For Lindsey, this has cultivated a deep reverence, and personal commitment to social justice and equality for all.
As a part of this commitment in action, Lindsey volunteers her time and service with local non-profit organizations that share her vision. Her volunteer work has included working with infants through preteens at an emergency shelter, as well as facilitating peer support groups, volunteer coordination, and serving on the Board of Directors for Perinatal Support Washington.
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