Experience

Lindsey has over 10 years of experience working in a variety of mental health treatment settings, including residential treatment facilities, therapeutic group homes, community-based mental health clinics, an integrated medical clinic for people experiencing homelessness, as well as private practice in both Seattle, WA and Phoenix, AZ.

Lindsey has worked with individuals, couples, families, parent-child dyads (including with both young and adult children), and well as facilitated many therapy and peer support groups. In addition, Lindsey is knowledgeable and skilled at using 12-Step group work to supplement therapy work.

Previous therapy clients include young children (age 5+) through older adults, LGBTQ clients, military service members and their loved ones, college-aged students, and those all along the income spectrum. In addition, Lindsey has trained in and facilitated several different training curricula in both private practice and community settings.

Lindsey warmly welcomes diversity at Kaleidoscope Wellness PLLC.

• Trauma, Birth Trauma
• Pregnancy and postpartum mood and anxiety disorders (PMADs)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Relationship challenges
• Transition to parenthood
• Depression
• Anxiety 
• Self-Esteem Challenges and Personal Growth
• Grief and Loss
• Parenting support
• Substance abuse
• Codependency

Like many psychotherapists and consultants, I come to the work of understanding human psychology and personal growth honestly. I consider myself a "wounded healer", and am grateful for the different therapists, and peers who've helped guide me in deep introspection, learning, and skill building over the years.

In addition (as with many wounded healers), I occasionally pull from some of my own lived experiences where appropriate.