Get to Know Lindsey

Lindsey utilizes an eclectic, holistic therapy approach combining relational, humanistic, and trauma-informed frameworks. She knits these elements together with humor and humility to encourage clients towards exploration, collaboration, healing and integration.

Lindsey combines frameworks and skill-building from empirically-supported practices and creative interventions:

• Attachment Theory
• Eye Movement Desensitization and Reprocessing (EMDR)
• Internal Family Systems
• Humanist/Existential Approaches
• Cognitive Behavioral Therapy (CBT)
• Somatic approaches
• Family Systems Theory
• Mindfulness-Based Stress Reduction (MBSR)
• Narrative Therapy
• Gottman Method Therapy
• Art Therapy

Lindsey's experience working with a rich and diverse tapestry of the human story has further solidified her belief in the inherent worth of each and every person. For Lindsey, this has cultivated a deep personal reverence and commitment to racial, social and reproductive justice, and working from an anti-racist and inclusive perspective.

Lindsey volunteers her time and services with local and national non-profit organizations that share her vision for fighting systemic racism, supporting full reproductive access, and advocating for increased voting rights. Additionally, Lindsey enjoys volunteering to teach art classes at her kiddo's school.

Lindsey identifies as a queer Mom interested in human rights, voting rights, and reproductive rights. Lindsey enjoys reading fantasy and non-fiction books, playing table top card and board games (the nerdier, the better!), musical theatre, listening to music, and generally laughing and spending time with friends and family. She also loves camping and hiking, and engaging in such contemplative practices as meditation, listening to music, journaling, running, weight lifting, and creating art. She is wholly comfortable being labeled as a "Cat-Lady" by her loved ones and enjoys a good "Dad Joke."