Lindsey offers individual video or in-person 60-minute counseling sessions suited to meet your treatment needs and/or personal growth and development goals.
The first few sessions are typically spent getting to know one another, gathering your biopsychosocial history and any presenting issues, and discussing your treatment goals for counseling. Additionally, the initial session will involve reviewing important details about my practice and signing intake forms as needed.
We will also discuss and create your treatment plan together and determine the frequency of your sessions.
Areas of Clinical Focus for Individual Counseling
Birth and/or Reproductive Trauma
Pregnancy and postpartum mood and anxiety disorders (PMADs)
Eye Movement Desensitization and Reprocessing (EMDR)
Preparation for Birth/Postpartum
Transition to parenthood
Grief and Loss
Couples counseling is currently limited to parents seeking additional support with the transition to parenthood, including with preconception, pregnancy, birth, postpartum, coparenting, adoption, miscarriage and abortion. Couples counseling appointments are scheduled in 60-minute sessions.
Lindsey typically prefers to meet with the couple together for the first session to learn more about the relationship history and dynamics, and may find it helpful to meet with both clients individually one time each as well.
We will collaborate to create a treatment plan to help identify the interventions, modalities, and frequency of sessions that may be helpful in meeting your goals as a couple.
A Note About Trauma Therapy
Lindsey offerse trauma therapy services for many different types of traumatic experiences. Because every experience is so personal and unique to the indivdual experiencing the trauma, potential clients should contact Lindsey directly to make sure her skills, education, and experience are a good fit for what may be needed for treatment.
For new parents specifically, the various aspects of the transition to parenthood (preconception, pregnancy, birthing, & adoption) and parenting can be full of excitement and joy. For others, experiencing a trauma during this vulnerable time can dominate their birth story or experience for years to come. This can lead to a long term negative impact on individual functioning, the relationship between partners, as well as attachment and bonding with your newest family member.
Lindsey provides evidence-based, trauma-informed care for all clients, including other medical or mental health professionals.
IN AN EMERGENCY OR IF YOU/SOMEONE YOU KNOW IS IN CRISIS
PLEASE NOTE:In an emergency, you should call 911, or go to your nearest emergency room. If the situation is urgent, and not an emergency, crisis hotlines are available all the time. It is very important that you reach out right now and find the support and information you need to be safe: Call 1-800-273-8255 or TEXT 988. Get in touch for yourself or someone you care about; available 24/7.