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Kaleidoscope Therapy and Wellness PLLC

    Contact Lindsey
    • Home
    • About
    • Services 
      • Counseling
      • Birth Doula
      • Client Forms
    • Resources 
      • Pregnancy & Postpartum
      • Other Helpful Resources
      • Why Kaleidoscope?
    • Contact & Schedule
    • …  
      • Home
      • About
      • Services 
        • Counseling
        • Birth Doula
        • Client Forms
      • Resources 
        • Pregnancy & Postpartum
        • Other Helpful Resources
        • Why Kaleidoscope?
      • Contact & Schedule
    broken image
    broken image

    Kaleidoscope Therapy and Wellness PLLC

      Contact Lindsey
      • Home
      • About
      • Services 
        • Counseling
        • Birth Doula
        • Client Forms
      • Resources 
        • Pregnancy & Postpartum
        • Other Helpful Resources
        • Why Kaleidoscope?
      • Contact & Schedule
      • …  
        • Home
        • About
        • Services 
          • Counseling
          • Birth Doula
          • Client Forms
        • Resources 
          • Pregnancy & Postpartum
          • Other Helpful Resources
          • Why Kaleidoscope?
        • Contact & Schedule
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      • Other Helpful Resources

        Some of Lindsey's favorite articles, books, sources, and sites.

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        Perinatal Mood and Anxiety Disorders, & Birth Trauma

        Learn more about PMADs and resources for Birth Trauma here:

        • Postpartum Support International
        • MotherToBaby - Medication information in pregnancy and the postpartum
        • PATTCH - Prevention and Treatment of Traumatic Childbirth
        • AZ PSI Resource List - List of providers, services, and warm line contacts for Arizona parents and their support networks.
        • Arizona PSI Chapter Warm Line - 1-888-434-MOMS
        • PostpartumDads.com - Resource for Dads
        • Birth Injury Justice Center - dedicated to supporting anyone who has been affected by birth injuries, brain injuries, cerebral palsy, Erb’s palsy, and other developmental disabilities.
        • Birth Injury Guide - The Birth Injury Center provides support and resources to families that have been impacted by birth trauma. When these injuries are caused by medical errors, the Birth Injury Center can provide legal representation to help families pursue justice.
        • Cerebral Palsy Guide - provides free educational materials, financial resources, and support options for families affected by this condition and other birth injuries.
        • https://www.cerebralpalsyguidance.com/cerebral-palsy/treatment/
        • Birth Injury Lawsuit resources
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        Parenting

        Lindsey's favorite parenting resources here.

        • Dr. Daniel Siegel
          • No Drama Discipline
          • The Whole-Brain Child
        • Dr. Becky Bailey
          • Conscious Discipline
          • Easy to Love, Difficult to Discipline
        • Dr. Laura Markham - AhaParenting.com
        • Southwest Network's Fussy Baby Program
        • Mindful Mamas App - Fantastic meditation and mindfulness app for new Parents

         

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        Self-Discovery & Healing

        Lindsey's favorite self-help resources here.

        • Brene Brown:
          • Unlocking Us Podcast on Spotify
          • The Power of Vulnerability - Ted Talk
          • Any books by Brene!
            • Rising Strong
            • Daring Greatly
            • The Gifts of Imperfection
        • Dr. Judith Orloff, MD
          • The Empath's Survival Guide
        • Dr. John Welwood, PhD
          • Journey of the Heart (1996)
          • Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation (2002)
        • Dr. Sue Johnson, PhD
          • Hold Me Tight: Seven Conversations for a Lifetime of Love (2008)
        • Dr. Nicole LaPera, PhD
          • The Holistic Psychologist on Instagram and Twitter

         

      • Kaleidoscope Wellness PLLC Blog

        Thoughts, musings, and ruminations.

        Taking Parent Collective Online
        22 novembre 2022 · Community,Parent Collective,Support,Well-being,Pregnancy
        Hiya folx! I have made the decision to take the Parent Collective peer support group online for a couple of reasons: First and foremost, I don't know about your household, but sick season has already hit mine a couple times, and we are doing our best to dodge COVID and RSV by wearing masks...
        Layers of Self
        8 décembre 2022 · Healing,Self Reflection,Current Themes
        Something that's been a theme in my life and the lives of several of my counseling clients is the idea that healing is like peeling an onion - when you pull back one layer of some element of your life - your identity, attachment style, communication and conflict-resolution styles, relationships,...
        Feeling Lonely During the Holidays?
        1 décembre 2022 · Health,Support,Well-being,Pregnancy,Postpartum
        Hey Friends, Welp, it happened. After almost 3 years of avoiding the coronavirus, our family finally caught it, testing positive the night before Thanksgiving. Yep, you read that right. We tested positive and immediately moved into isolation at our home the night before Thanksgiving. Here's...

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